REWILD YOUR MOVEMENT
FREE YOUR MIND
NOURISH YOUR SOUL
Yoga classes with soul, in Hassocks, HurstPIERPOINT & North Brighton
Wild Rose Yoga adopts a 'neo-traditional' approach to yoga; rooted in ancient wisdom, blossoming into a fresh, free-spirited vibe for the modern day yogi.
A rewilding of body, mind and soul, our classes weave together strength and mobility, calm and clarity, effort and ease. I aim to inspire within you a joy of moving, feeling, being - wild, untamed and free.
WHAT IS 'NEO-TRADITIONAL' YOGA?
rooted in tradition
We honour classical elements like breathwork, meditation, and mindfulness, while acknowledging the philosophical depth of yoga.
true woo woo
Combining yogic techniques with scientific backing and modern principles to provide a grounded, evidence-based approach.
bright, bold, beautiful
Flow your way through creative sequences to bangin' playlists, moving your m from the mundane to the magical. It's a vibe ✌🏻
21st century yoga
Updated for the modern yogi, with a fresh take on sequencing, styles and themes, designed to be the antidote to the sedentariness and over-stimulation of modern life.
• BOOK A CLASS •
Find out moreElevate your energy. A playful flow class where strength and mobility meet stretch and mindfulness
Find out moreSumptuously slow. A gentle yoga flow to get into your body and out of your head.
Find out moreYoga meets strength training. A yoga-inspired workout with weights, resistance and controlled reps.
Find out moreA gentle conditioning class to strengthen and lengthen. Build core strength and enhance flexibility.
Find out moreRecovery for your muscles and mind. Blend mobility and flexibility training with nervous system regu
Find out morePrivate and personalised yoga classes for solo yogis or groups of up to three people
45 British pounds
Rosie is an excellent teacher and I love her classes. She is lovely and with a very fresh energy!
Gladys Asensio
2025-06-12
I am really enjoying Rosie's Monday classes at the barn in Westdene, it's' a small and friendly group and Rosie is an excellent teacher, making sure everyone understand how each pose and movement should feel and sharing her yogi wisdom at the beginning and end of each session. It's a great way to start the week, at the end I always feel calm and focussed on the week ahead.
Gemma Tacon
2025-05-26
I’m relatively new to yoga and was looking for a class that made me feel welcome and supported in learning to practice. From the start Rosie was so helpful, she’s a fantastic teacher and her classes are fun, energetic and relaxing all rolled into one. My practice and confidence have really developed over the past few months since joining her class, she’s a great teacher…I would definitely recommend!
elaine noon
2025-05-22
• YOGI REVIEWS •
Rosie & Terrence
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