REWILD YOUR MOVEMENT. NOURISH YOUR SOUL.

UNTAMED YOGA CLASSES IN HASSOCKS & HURST.

Welcome to Wild Rose Yoga!

I'm Rosie, and I'm so pleased you are interested in exploring yoga with me!
My 'neo-traditional' approach is rooted in ancient yogic wisdom, but blooming with a fresh, free-spirited and playful energy to create a mindful movement practice for the modern day.

A rewilding of body and soul to bring you back to YOU, our classes weave together strength and mobility, calm and clarity, effort and ease. I aim to inspire within you a joy of moving, feeling, being - wild, untamed and free.

I offer public classes and private 1-1 sessions, as well as being available to run sessions across the community in schools, workplaces and care homes.

private yoga 1-1

Private, personalised yoga sessions for individuals or duo/trios.

Ideal for beginners, those working with injury or specific goals, or anyone looking for tailored teaching to deepen their practice through a series of regular sessions or ad-hoc check ins.

yoga for all

From primary and secondary schools, to workplace health sessions and seated yoga for elderly residents in care homes - I have experience delivering this magical practice to people aged 8 - 80+.

If you’d like to discuss a regular programme or a one-off class, please get in touch.

group yoga classes

Small group yoga classes in Hassocks or Hurstpierpoint.

I pride my classes on our down-to-earth, playful and friendly vibe.
You don't need boujie branded yoga leggings, or to touch to your toes, nor do you need to be seriously serene.

Come as you are.

FIND A CLASS

puppy yoga

Find me at the weekends working with Yogi Paws. Each session involves 20 minutes of yoga flow, 20 minutes of floor based stretches with puppies, and 20 minutes of puppy playtime and cuddles!

YOGI PAWS