REWILD YOUR MOVEMENT. NOURISH YOUR SOUL.

UNTAMED YOGA CLASSES IN HASSOCKS & HURST.

Welcome to Wild Rose Yoga!

I'm Rosie, and I'm so pleased you are interested in exploring yoga with me!
My 'neo-traditional' approach is rooted in ancient yogic wisdom, but blooming with a fresh, free-spirited and playful energy to create a mindful movement practice for the modern day.

A rewilding of body and soul to bring you back to YOU, our classes weave together strength and mobility, calm and clarity, effort and ease. I aim to inspire within you a joy of moving, feeling, being - wild, untamed and free.

I offer public classes and private 1-1 sessions, as well as being available to run sessions across the community in schools, workplaces and care homes.

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bend, breathe & bloom

a half day yoga retreat
pitfield barn flower farm
Sunday 19th July

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one to one yoga

Private, personalised yoga sessions for individuals or duo/trios.

Ideal for beginners, those working with injury or specific goals, or anyone looking for tailored teaching to deepen their practice through a series of regular sessions or ad-hoc check ins.

in the community

From primary and secondary schools, to workplace health sessions and seated yoga for elderly residents in care homes - I have experience delivering this magical practice to people aged 8 - 80+.

If you’d like to discuss a regular programme or a one-off class, please get in touch.

group yoga classes

Small group yoga classes in Hassocks or Hurstpierpoint.

I pride my classes on our down-to-earth, playful and friendly vibe.
You don't need boujie branded yoga leggings, or to touch to your toes, nor do you need to be seriously serene.

Come as you are.

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dance blast

Feel-good cardio dance routines set to handpicked hits from the 80's to now.

A dance class where you don't need to get it perfect. A fitness class that feels like a party. Just space to let loose and have fun moving to the music!