Service Description

Private Yoga classes can be a useful investment for anyone and everyone, including: • Beginners, who would like to learn the foundations and gain confidence before joining a public class • Those with injuries or health complications who would like bespoke sessions and to move at their own pace • Those looking to enhance their physical yoga (asana) practice with an alignment and technique check-in. • Anyone with a particular physical goal in mind eg: increased flexibility, better balance, strength building. Whether to reduce back pain or learn arm balances! • Friends/couples/colleagues wanting a private class on an adhoc or regular basis. • Anyone looking to treat themselves to some pure "me time" to reconnect with themselves fully. Sessions are primarily held at Sapien Training in Pyecombe. If this is not accessible for you, please don't worry - I have some other spaces in Hurstpierpoint and Westdene that I can hire subject to availablility, or I can come to your home (subject to location).