Read moreElevate your energy. A playful flow class where strength and mobility meet stretch and mindfulness
Read moreYoga meets strength training. A yoga-inspired workout with weights, resistance and controlled reps.
Read moreA gentle conditioning class to strengthen and lengthen. Build core strength and enhance flexibility.
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I am really enjoying Rosie's Monday classes at the barn in Westdene, it's' a small and friendly group and Rosie is an excellent teacher, making sure everyone understand how each pose and movement should feel and sharing her yogi wisdom at the beginning and end of each session. It's a great way to start the week, at the end I always feel calm and focussed on the week ahead.
Gemma Tacon
2025-05-26
elaine noon
2025-05-22
I’m relatively new to yoga and was looking for a class that made me feel welcome and supported in learning to practice. From the start Rosie was so helpful, she’s a fantastic teacher and her classes are fun, energetic and relaxing all rolled into one. My practice and confidence have really developed over the past few months since joining her class, she’s a great teacher…I would definitely recommend!
Pippa Allen
2025-05-21
Rosie is a energetic empathetic and excellent teacher....best I've ever had.
